the toughest marathon in Europe. Marina Drive runs along the cliffs of the Great Orme; a huge limestone headland that towers more than 200 metres over the Irish Sea. One lap of the Great Orme is around 5 and a third miles with a climb of 120 metres.
The final training run was a gruelling four laps. This left me with a crippling injury to my right knee at only three weeks before the marathon. There was a real possibility that after all the training I might not be able to take part in the marathon.
After a week of little recovery I went to see a physiotherapist. I was half expecting to be told that I would not be fit for the marathon. To my surprise, I was told quite the opposite. Although painful, the injury is quite common to long distance runners and easily rectified with a good dose of massage and carefully targeted exercises and stretches.
|Photo: Claire Bishop|